Pre-Written Professional Workout Programs
If you’re looking to get a taste of our expert trainers’ style without committing to a full customized plan, this is for you! Every month, we create a brand new, general training plan, PhyQ style, that you can try out on your own! Each program is one full week of workouts (typically 4-6 routines), that you can repeat throughout the month.
"Try It" Workout Program Details
- Access to brand new, general training plans in PhyQ style
- One week of workouts per program, typically consisting of 4-6 routines
- Ability to repeat the workouts throughout the month
- Opportunity to experience our expert trainers' style without committing to a full customized plan